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    From Musculoskeletal System

    Sphenoid Bone
    Bone forming part of the base of the skull and sides of the orbits.
    Hyoid Bone
    U-shaped bone in the neck that supports the tongue.
    Ellipsoidal (Condyloid) Joints
    e.g., wrist
    Interspinous Ligament
    Spinal ligament between adjacent vertebral spinous processes.
    Hamstrings
    Biceps Femoris, Semitendinosus, Semimembranosus.
    Acetabulum
    The acetabulum is the pelvic socket that connects with the femoral head to form the hip joint, vital for stability, movement, and weight-bearing.
    Coccyx
    Tailbone, the remnant of the tail in humans.
    Annular Ligament
    The annular ligament is a strong fibrous band encircling the head of the radius, stabilizing the proximal radioulnar joint and allowing smooth rotation of the forearm.
    Deltoid
    Shoulder muscle responsible for arm abduction.
    Gluteus Maximus
    Largest muscle in the buttocks responsible for hip extension.
    Abductor Digiti Minimi Muscle
    The abductor digiti minimi muscle is a hypothenar muscle that abducts and flexes the little finger, aiding grip and precision in hand movements.
    Ribs (12 Pairs)
    12 pairs of bones that form the sides of the thoracic cage.
    Ethmoid Bone
    Bone forming part of the nasal cavity and the orbit.
    Brachioradialis
    Muscle responsible for forearm flexion.
    Cervical Vertebrae (C1 - C7)
    Vertebrae in the neck region (C1-C7).
    Palatine Bones
    Bones forming part of the hard palate and nasal cavity.
    Cranial Bones
    Bones of the skull that protect the brain.
    Pubis
    Part of the pelvis that joins with the opposite side to form the pubic symphysis.
    Patella
    Knee cap, protecting the knee joint.
    Vomer Bone
    Bone forming the nasal septum.
    Parietal Bones
    Bones forming the sides and roof of the skull.
    Acromioclavicular Joint
    The acromioclavicular joint connects the clavicle and scapula at the top of the shoulder, enabling smooth scapular motion and stability during arm movements.
    Fibula
    Smaller bone in the lower leg, located alongside the tibia.
    Radius
    Forearm bone on the thumb side.
    Scapula
    Shoulder blade providing attachment for muscles of the upper limb.

    Glenohumeral Ligaments

    Reviewed by our medical team

    Shoulder ligaments that stabilize the shoulder joint.

    1. Overview

    The glenohumeral ligaments are a group of intrinsic capsular ligaments that reinforce the anterior aspect of the shoulder joint. They provide static stability to the glenohumeral (shoulder) joint, which is inherently unstable due to its wide range of motion. These ligaments function as key restraints to anterior and inferior dislocation of the humeral head, particularly during abduction and external rotation.

    2. Location

    The glenohumeral ligaments are located within the fibrous capsule of the shoulder joint:

    • Attach proximally: To the margins of the glenoid cavity of the scapula (especially near the labrum).

    • Attach distally: To various points on the anterior aspect of the anatomical neck of the humerus.

    • Position: Situated anteriorly within the joint capsule and are best appreciated from the internal aspect of the capsule during dissection or arthroscopy.

    3. Structure

    There are three main glenohumeral ligaments, all thickenings of the joint capsule:

    • Superior glenohumeral ligament (SGHL):

      • Origin: Upper part of glenoid and base of coracoid.

      • Insertion: Lesser tubercle of the humerus.

      • Resists inferior translation when the arm is at the side.

    • Middle glenohumeral ligament (MGHL):

      • Origin: Anterior glenoid margin.

      • Insertion: Lesser tubercle or anterior humeral neck.

      • Limits external rotation in mid-range abduction (45–60 degrees).

    • Inferior glenohumeral ligament (IGHL):

      • Divided into anterior and posterior bands with an axillary pouch between them.

      • Most important stabilizer in abduction and external rotation (throwing position).

      • Prevents anterior dislocation of the shoulder.

    These ligaments are reinforced by the rotator cuff tendons and surrounded by the synovial membrane of the shoulder joint.

    4. Function

    The primary function of the glenohumeral ligaments is to stabilize the shoulder joint by limiting excessive motion:

    • Restrain anterior and inferior translation of the humeral head during various degrees of abduction and external rotation.

    • Support the capsule and reduce the risk of shoulder dislocation and subluxation.

    • Assist dynamic stabilizers (rotator cuff muscles) in maintaining the humeral head within the glenoid cavity.

    5. Physiological role(s)

    Although passive structures, glenohumeral ligaments play key physiological roles:

    • Joint congruency: Help keep the articular surfaces of the glenoid and humeral head in contact during movement.

    • Proprioception: Ligamentous stretch receptors may provide feedback to the central nervous system about joint position and stability.

    • Load sharing: Work with muscles and labrum to distribute forces across the shoulder joint during upper limb movement.

    6. Clinical Significance

    Injuries and instability involving glenohumeral ligaments are common, particularly in athletes:

    • Shoulder dislocations:

      • Anterior dislocations often result in injury or stretching of the inferior glenohumeral ligament complex (especially the anterior band).

    • Bankart lesion:

      • Detachment of the anteroinferior labrum and IGHL from the glenoid rim due to dislocation; commonly requires surgical repair.

    • Multidirectional instability (MDI):

      • Often involves laxity of all glenohumeral ligaments; more common in hypermobile individuals.

    • SLAP tears:

      • May involve the superior glenohumeral ligament and biceps anchor, leading to shoulder pain and dysfunction.

    • Arthroscopic evaluation:

      • Direct visualization of these ligaments helps diagnose instability or labral damage.

    Did you know? Your bones are constantly being broken down and rebuilt — you have a new skeleton every 10 years.