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    Glenohumeral Ligaments

    Reviewed by our medical team

    Shoulder ligaments that stabilize the shoulder joint.

    1. Overview

    The glenohumeral ligaments are a group of intrinsic capsular ligaments that reinforce the anterior aspect of the shoulder joint. They provide static stability to the glenohumeral (shoulder) joint, which is inherently unstable due to its wide range of motion. These ligaments function as key restraints to anterior and inferior dislocation of the humeral head, particularly during abduction and external rotation.

    2. Location

    The glenohumeral ligaments are located within the fibrous capsule of the shoulder joint:

    • Attach proximally: To the margins of the glenoid cavity of the scapula (especially near the labrum).

    • Attach distally: To various points on the anterior aspect of the anatomical neck of the humerus.

    • Position: Situated anteriorly within the joint capsule and are best appreciated from the internal aspect of the capsule during dissection or arthroscopy.

    3. Structure

    There are three main glenohumeral ligaments, all thickenings of the joint capsule:

    • Superior glenohumeral ligament (SGHL):

      • Origin: Upper part of glenoid and base of coracoid.

      • Insertion: Lesser tubercle of the humerus.

      • Resists inferior translation when the arm is at the side.

    • Middle glenohumeral ligament (MGHL):

      • Origin: Anterior glenoid margin.

      • Insertion: Lesser tubercle or anterior humeral neck.

      • Limits external rotation in mid-range abduction (45–60 degrees).

    • Inferior glenohumeral ligament (IGHL):

      • Divided into anterior and posterior bands with an axillary pouch between them.

      • Most important stabilizer in abduction and external rotation (throwing position).

      • Prevents anterior dislocation of the shoulder.

    These ligaments are reinforced by the rotator cuff tendons and surrounded by the synovial membrane of the shoulder joint.

    4. Function

    The primary function of the glenohumeral ligaments is to stabilize the shoulder joint by limiting excessive motion:

    • Restrain anterior and inferior translation of the humeral head during various degrees of abduction and external rotation.

    • Support the capsule and reduce the risk of shoulder dislocation and subluxation.

    • Assist dynamic stabilizers (rotator cuff muscles) in maintaining the humeral head within the glenoid cavity.

    5. Physiological role(s)

    Although passive structures, glenohumeral ligaments play key physiological roles:

    • Joint congruency: Help keep the articular surfaces of the glenoid and humeral head in contact during movement.

    • Proprioception: Ligamentous stretch receptors may provide feedback to the central nervous system about joint position and stability.

    • Load sharing: Work with muscles and labrum to distribute forces across the shoulder joint during upper limb movement.

    6. Clinical Significance

    Injuries and instability involving glenohumeral ligaments are common, particularly in athletes:

    • Shoulder dislocations:

      • Anterior dislocations often result in injury or stretching of the inferior glenohumeral ligament complex (especially the anterior band).

    • Bankart lesion:

      • Detachment of the anteroinferior labrum and IGHL from the glenoid rim due to dislocation; commonly requires surgical repair.

    • Multidirectional instability (MDI):

      • Often involves laxity of all glenohumeral ligaments; more common in hypermobile individuals.

    • SLAP tears:

      • May involve the superior glenohumeral ligament and biceps anchor, leading to shoulder pain and dysfunction.

    • Arthroscopic evaluation:

      • Direct visualization of these ligaments helps diagnose instability or labral damage.

    Did you know? The average adult human has 206 bones, but this number can vary slightly due to additional bones in the hands or feet.