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    From Musculoskeletal System

    Interspinous Ligament
    Spinal ligament between adjacent vertebral spinous processes.
    Metatarsals (5 bones)
    5 bones forming the mid-foot.
    Pelvic Floor Muscles
    Muscles that support pelvic organs.
    Anterior Cruciate Ligament (ACL)
    Knee ligament that stabilizes the joint.
    Acromioclavicular Ligament
    Ligament that connects the acromion to the clavicle.
    Adductors
    Muscles that bring the thighs toward the midline.
    Hinge Joints
    e.g., elbow, knee
    Symphyses
    Cartilaginous joints where bones are connected by fibrocartilage.
    Obliques (External and Internal)
    Muscles responsible for torso rotation.
    Ball-and-Socket Joints
    e.g., shoulder, hip
    Achilles Tendon
    Tendon connecting the calf muscle to the heel bone.
    Triceps Brachii
    Muscle responsible for elbow extension.
    Anterior Scalene Muscle
    The anterior scalene muscle is a deep neck muscle that elevates the first rib during inspiration and aids in neck flexion and stability, located between key neurovascular structures.
    Gliding (Plane) Joints
    e.g., between carpals
    Lumbar Vertebrae (L1 - L5)
    Vertebrae in the lower back (L1-L5).
    Coracoacromial Ligament
    Ligament that connects the acromion to the coracoid process.
    Ribs (12 Pairs)
    12 pairs of bones that form the sides of the thoracic cage.
    Temporal Bones
    Bones forming the lower sides of the skull and housing the ears.
    Vomer Bone
    Bone forming the nasal septum.
    Brachioradialis
    Muscle responsible for forearm flexion.
    Skull
    Bony structure of the head that encases the brain.
    Iliolumbar Ligament
    Ligament connecting the ilium and lumbar vertebrae.
    Ligamentum Flavum
    Spinal ligament connecting the laminae of adjacent vertebrae.
    Scapula
    Shoulder blade providing attachment for muscles of the upper limb.
    Synchondroses
    Cartilaginous joints where bones are connected by hyaline cartilage.

    Extensor Tendons

    Reviewed by our medical team

    Tendons that help extend the fingers and toes.

    1. Overview

    The extensor tendons are strong, fibrous structures that connect the extensor muscles of the forearm and leg to the bones of the hand, fingers, and foot. They transmit the force generated by these muscles to extend the joints, particularly in the fingers, wrist, toes, and ankle. Extensor tendons are essential for performing actions such as releasing a grip, straightening fingers and toes, and maintaining upright posture during movement. Due to their superficial position, especially in the hand and foot, they are susceptible to injury.

    2. Location

    Extensor tendons are found in both the upper and lower limbs, typically on the dorsal (posterior) side:

    • Upper limb:

      • Extend from the lateral epicondyle of the humerus down the dorsal aspect of the wrist and into the fingers.

      • Pass through six dorsal compartments under the extensor retinaculum at the wrist.

    • Lower limb:

      • Originate from muscles of the anterior compartment of the leg and extend over the ankle to insert on the toes.

      • Pass beneath the superior and inferior extensor retinacula of the foot.

    3. Structure

    Extensor tendons are composed of dense regular connective tissue primarily made of type I collagen fibers aligned in parallel:

    • Sheathed tendons: Enclosed within synovial sheaths that reduce friction during motion, especially at the wrist and ankle.

    • Extensor mechanism (hand): Complex network over the dorsum of the fingers including the central slip, lateral bands, and terminal extensor tendon.

    • Retinacula: Thickened bands (extensor retinaculum at wrist; superior/inferior extensor retinacula at ankle) that secure tendons and prevent bowstringing.

    • Extensor hood (dorsal digital expansion): Flattened tendinous expansion that assists in coordinated finger extension by interconnecting intrinsic hand muscles.

    4. Function

    Extensor tendons transmit muscle contractions that allow the extension of joints:

    • Wrist extension: Via extensor carpi radialis longus/brevis and extensor carpi ulnaris tendons.

    • Finger extension: Controlled by extensor digitorum, extensor indicis, and extensor digiti minimi tendons.

    • Thumb extension: Enabled by extensor pollicis longus and extensor pollicis brevis tendons.

    • Toe extension: Performed by tendons of extensor hallucis longus and extensor digitorum longus in the foot.

    These actions are essential for releasing objects, walking, balancing, and fine motor activities.

    5. Physiological role(s)

    Extensor tendons contribute to a variety of physiological and functional processes:

    • Hand and foot control: Enable complex movement and fine control in the digits for tasks like writing, typing, or balancing during locomotion.

    • Posture and gait: Assist in dorsiflexion of the foot and toe extension to prevent tripping during walking.

    • Tension modulation: Distribute muscle force evenly across joints through interconnected tendon networks.

    • Proprioception: Contain mechanoreceptors that help the brain sense limb position and motion.

    6. Clinical Significance

    Extensor tendons are frequently involved in injuries, degenerative conditions, and surgical procedures:

    • Extensor tendon lacerations:

      • Commonly occur due to trauma or sharp injuries, especially on the dorsum of the hand or foot; require surgical repair if completely ruptured.

    • Mallet finger:

      • Caused by rupture or avulsion of the extensor tendon at the distal phalanx; results in inability to actively extend the fingertip.

    • Lateral epicondylitis (tennis elbow):

      • Overuse condition involving microtears in the extensor carpi radialis brevis tendon; causes lateral elbow pain.

    • Extensor tendon subluxation or dislocation:

      • Usually occurs in the hand due to damage to retinacula or sagittal bands.

    • Degenerative tendinopathies:

      • Repetitive stress and aging can lead to chronic extensor tendon inflammation, thickening, or rupture, particularly in rheumatoid arthritis.

    • Surgical relevance:

      • Common site for tendon transfers, grafts, or repair after trauma; requires careful management to restore balanced finger or foot function.

    Did you know? The skull is made up of 22 bones.