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    Related Topics

    From Musculoskeletal System

    Patellar Tendon
    Tendon connecting the patella to the tibia.
    Clavicle
    Collarbone connecting the arm to the body.
    Anterior Cruciate Ligament (ACL)
    Knee ligament that stabilizes the joint.
    Sacrum
    Triangular bone at the base of the spine.
    Sutures (in the skull)
    Fibrous joints between skull bones.
    Ulna
    Forearm bone on the pinky side.
    Ellipsoidal (Condyloid) Joints
    e.g., wrist
    Phalanges (14 bones)
    14 bones forming the toes.
    Interspinous Ligament
    Spinal ligament between adjacent vertebral spinous processes.
    Ischium
    Part of the pelvis that supports weight while sitting.
    Pivot Joints
    e.g., atlanto-axial joint
    Palatine Bones
    Bones forming part of the hard palate and nasal cavity.
    Maxillae
    Upper jaw bones that house the teeth and form part of the orbit.
    Ethmoid Bone
    Bone forming part of the nasal cavity and the orbit.
    Sternocleidomastoid
    Muscle that rotates and flexes the neck.
    Quadriceps
    Rectus Femoris, Vastus Medialis, Vastus Lateralis, Vastus Intermedius.
    Scapula
    Shoulder blade providing attachment for muscles of the upper limb.
    Temporalis
    Muscle involved in closing the jaw.
    Sphenoid Bone
    Bone forming part of the base of the skull and sides of the orbits.
    Rotator Cuff Muscles
    Supraspinatus, Infraspinatus, Teres Minor, Subscapularis.
    Posterior Longitudinal Ligament
    Spinal ligament running along the back of the vertebral column.
    Radius
    Forearm bone on the thumb side.
    Patella
    Knee cap, protecting the knee joint.
    Obliques (External and Internal)
    Muscles responsible for torso rotation.
    Tibia
    Shin bone, the larger bone in the lower leg.

    Iliolumbar Ligament

    Reviewed by our medical team

    Ligament connecting the ilium and lumbar vertebrae.

    1. Overview

    The iliolumbar ligament is a strong, fibrous band that connects the lumbar spine to the ilium of the pelvis. It plays a crucial role in stabilizing the lumbosacral junction, limiting excessive movement between the lumbar spine and the pelvis. As a key posterior ligament of the lumbopelvic region, it helps maintain postural integrity and resists mechanical stress during weight transfer and motion.

    2. Location

    The iliolumbar ligament is located in the posterior lower back and upper pelvis:

    • Superior attachment: Arises from the transverse process of the L5 vertebra (and sometimes L4).

    • Inferior attachment: Inserts into the posterior part of the inner lip of the iliac crest (superior surface of the ilium).

    • Posterior to: The psoas major muscle and anterior to the erector spinae group.

    • Adjacent structures: Lies near other stabilizing ligaments of the sacroiliac joint and lumbosacral junction (e.g., sacroiliac, lumbosacral ligaments).

    3. Structure

    The iliolumbar ligament is a short, thick, fibrous ligament composed of strong collagen fibers:

    • Shape: Fan-shaped or strap-like structure, broad at the ilium and narrow at the vertebral origin.

    • Fiber orientation: Fibers run obliquely downward and laterally from the lumbar spine to the iliac crest.

    • Composition: Dense regular connective tissue rich in collagen, with limited elasticity.

    • Subdivisions: Often described as having anterior and posterior bands, each contributing to different mechanical functions.

    4. Function

    The iliolumbar ligament has several biomechanical roles:

    • Stabilizes the lumbosacral junction: Prevents excessive anterior translation and rotation of L5 on the sacrum.

    • Supports lumbar spine: Acts as a tether between the lumbar spine and pelvis, helping to maintain alignment during movement.

    • Resists shear forces: Especially important in weight-bearing positions where L5 is subjected to translational stress.

    • Assists in load distribution: Transfers mechanical loads from the upper body to the pelvis.

    5. Physiological role(s)

    Beyond its mechanical role, the iliolumbar ligament also contributes to:

    • Postural control: Helps maintain upright posture and limits flexion-extension extremes.

    • Proprioception: Contains nerve endings that may provide sensory feedback to aid in lumbopelvic coordination and stability.

    • Muscle-ligament interaction: Works in concert with the quadratus lumborum, erector spinae, and iliacus muscles to stabilize the trunk during movement and load-bearing.

    6. Clinical Significance

    The iliolumbar ligament is frequently associated with low back and pelvic pain:

    • Iliolumbar syndrome:

      • A condition where the ligament becomes strained, inflamed, or fibrotic, leading to localized pain in the lower back and upper pelvis.

      • Often mimics sacroiliac joint dysfunction or lumbar disc issues.

    • Degeneration and strain:

      • Repetitive lifting, poor posture, or trauma can cause microtears and degeneration of the ligament.

    • Referred pain:

      • Irritation of the ligament may cause referred pain to the groin, thigh, or sacral area.

    • Role in instability:

      • Weakness or laxity in the iliolumbar ligament can contribute to lumbar instability and chronic back pain, especially in hypermobile individuals.

    • Manual therapy target:

      • Common site for physical therapy techniques, dry needling, or injections in the treatment of lumbopelvic pain syndromes.

    Did you know? The metatarsals are the bones in the feet that connect to the toes.