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    Related Topics

    From Musculoskeletal System

    Buccinator
    Muscle that helps with chewing and blowing air out.
    Carpals (8 bones)
    8 wrist bones.
    Maxillae
    Upper jaw bones that house the teeth and form part of the orbit.
    Lacrimal Bones
    Bones forming part of the eye socket and housing the tear ducts.
    Inferior Nasal Conchae
    Bones inside the nasal cavity that filter and humidify air.
    Cranial Bones
    Bones of the skull that protect the brain.
    Interspinous Ligament
    Spinal ligament between adjacent vertebral spinous processes.
    Ulna
    Forearm bone on the pinky side.
    Mandible
    Lower jawbone that houses the teeth.
    Masseter
    Muscle that elevates the mandible.
    Medial Collateral Ligament (MCL)
    Knee ligament that stabilizes the inner knee.
    Tarsals (7 bones)
    7 ankle bones.
    Triceps Brachii
    Muscle responsible for elbow extension.
    Soleus
    Calf muscle responsible for plantarflexion of the foot.
    Rectus Abdominis
    Abs muscle that flexes the trunk.
    Sphenoid Bone
    Bone forming part of the base of the skull and sides of the orbits.
    Ischium
    Part of the pelvis that supports weight while sitting.
    Coccyx
    Tailbone, the remnant of the tail in humans.
    Flexor Tendons
    Tendons that help flex the fingers and toes.
    Metacarpals (5 bones)
    5 bones forming the palm of the hand.
    Ribs (12 Pairs)
    12 pairs of bones that form the sides of the thoracic cage.
    Brachioradialis
    Muscle responsible for forearm flexion.
    Coccygeus
    Pelvic floor muscle supporting the coccyx.
    Temporalis
    Muscle involved in closing the jaw.
    Humerus
    Upper arm bone connecting the shoulder to the elbow.

    Rotator Cuff Muscles

    Reviewed by our medical team

    Supraspinatus, Infraspinatus, Teres Minor, Subscapularis.

    1. Overview

    The rotator cuff is a group of four muscles and their associated tendons that stabilize the shoulder (glenohumeral) joint and facilitate its complex range of motion. These muscles work together to hold the head of the humerus firmly within the shallow glenoid cavity of the scapula. The rotator cuff is essential for overhead activities, shoulder rotation, and upper limb coordination.

    2. Location

    The rotator cuff muscles are located around the shoulder joint, attaching from the scapula to the humerus:

    • Supraspinatus: Runs from the supraspinous fossa of the scapula to the greater tubercle of the humerus (superior).

    • Infraspinatus: Runs from the infraspinous fossa to the greater tubercle (posterior).

    • Teres minor: From the lateral border of the scapula to the greater tubercle (posterior/inferior).

    • Subscapularis: From the subscapular fossa (anterior scapula) to the lesser tubercle of the humerus (anterior).

    3. Structure

    Each rotator cuff muscle is a skeletal muscle with an associated tendon that inserts on the humeral head. Together, they form a cuff-like structure around the shoulder:

    • Supraspinatus: Passes under the acromion and inserts on the upper facet of the greater tubercle; initiates abduction.

    • Infraspinatus: Inserts on the middle facet of the greater tubercle; assists in external rotation.

    • Teres minor: Inserts on the lower facet of the greater tubercle; assists in external rotation and adduction.

    • Subscapularis: Inserts on the lesser tubercle of the humerus; responsible for internal rotation.

    All four muscles are innervated by branches of the brachial plexus:

    • Supraspinatus and infraspinatus: Suprascapular nerve (C5–C6)

    • Teres minor: Axillary nerve (C5–C6)

    • Subscapularis: Upper and lower subscapular nerves (C5–C6)

    4. Function

    The rotator cuff muscles provide both movement and dynamic stabilization of the shoulder joint:

    • Supraspinatus: Initiates and assists deltoid in shoulder abduction (first 15 degrees).

    • Infraspinatus and teres minor: Laterally rotate the humerus and stabilize the posterior aspect of the shoulder.

    • Subscapularis: Medially rotates the humerus and stabilizes the anterior joint capsule.

    • All together: Compress the humeral head into the glenoid fossa during motion, preventing dislocation.

    5. Physiological role(s)

    The rotator cuff plays a critical role in upper limb coordination and control:

    • Joint stability: Maintains central alignment of the humeral head within the glenoid during all arm movements.

    • Controlled mobility: Enables smooth and precise movement at the shoulder, especially in overhead and rotational activities.

    • Proprioception: Contains mechanoreceptors that provide feedback on joint position and movement to the central nervous system.

    • Force coupling: Balances deltoid forces to prevent superior translation of the humeral head during elevation.

    6. Clinical Significance

    Rotator cuff dysfunction is one of the most common causes of shoulder pain and disability:

    • Rotator cuff tears:

      • Partial or complete tears, often of the supraspinatus tendon, due to trauma or degenerative changes.

      • Common in overhead athletes, older adults, and laborers.

    • Impingement syndrome:

      • Compression of rotator cuff tendons under the acromion during overhead motion, leading to inflammation and pain.

    • Tendinopathy:

      • Chronic overuse can lead to tendinosis, especially in the supraspinatus and infraspinatus tendons.

    • Subacromial bursitis:

      • Inflammation of the bursa overlying the rotator cuff, often associated with impingement or overuse.

    • Shoulder instability:

      • Weakness or tears in the rotator cuff can compromise joint stability, increasing the risk of dislocation.

    • Rehabilitation:

      • Rotator cuff strengthening and mobility exercises are essential in post-injury rehab and preventing recurrence.

    • Surgical repair:

      • Complete tears may require arthroscopic or open surgical repair followed by extensive physical therapy.

    Did you know? The knee is the largest joint in the body.