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    From Musculoskeletal System

    Buccinator
    Muscle that helps with chewing and blowing air out.
    Skull
    Bony structure of the head that encases the brain.
    Acromioclavicular Joint
    The acromioclavicular joint connects the clavicle and scapula at the top of the shoulder, enabling smooth scapular motion and stability during arm movements.
    Anterior Scalene Muscle
    The anterior scalene muscle is a deep neck muscle that elevates the first rib during inspiration and aids in neck flexion and stability, located between key neurovascular structures.
    Cervical Vertebrae (C1 - C7)
    Vertebrae in the neck region (C1-C7).
    Annular Ligament
    The annular ligament is a strong fibrous band encircling the head of the radius, stabilizing the proximal radioulnar joint and allowing smooth rotation of the forearm.
    Metatarsals (5 bones)
    5 bones forming the mid-foot.
    Hinge Joints
    e.g., elbow, knee
    Coracoacromial Ligament
    Ligament that connects the acromion to the coracoid process.
    Latissimus Dorsi
    Back muscle responsible for arm adduction and extension.
    Synchondroses
    Cartilaginous joints where bones are connected by hyaline cartilage.
    Acromioclavicular Ligament
    Ligament that connects the acromion to the clavicle.
    Masseter
    Muscle that elevates the mandible.
    Sutures (in the skull)
    Fibrous joints between skull bones.
    Achilles Tendon
    Tendon connecting the calf muscle to the heel bone.
    Gliding (Plane) Joints
    e.g., between carpals
    Pectoralis Major
    Chest muscle responsible for shoulder movement.
    Cranial Bones
    Bones of the skull that protect the brain.
    Mandible
    Lower jawbone that houses the teeth.
    Tibia
    Shin bone, the larger bone in the lower leg.
    Coccygeus
    Pelvic floor muscle supporting the coccyx.
    Temporal Bones
    Bones forming the lower sides of the skull and housing the ears.
    Sternocleidomastoid
    Muscle that rotates and flexes the neck.
    Ulna
    Forearm bone on the pinky side.
    Ethmoid Bone
    Bone forming part of the nasal cavity and the orbit.

    Soleus

    Reviewed by our medical team

    Calf muscle responsible for plantarflexion of the foot.

    1. Overview

    The soleus is a broad, powerful muscle located in the posterior compartment of the leg. It lies deep to the gastrocnemius muscle and, along with it, forms the calf. The soleus plays a key role in plantarflexion of the foot at the ankle joint and is essential for posture, balance, and locomotion, especially during standing and walking.

    2. Location

    The soleus is located in the posterior (superficial) compartment of the leg:

    • Proximally: Originates from the posterior surface of the tibia and fibula.

    • Distally: Joins with the gastrocnemius to insert via the calcaneal (Achilles) tendon onto the calcaneus (heel bone).

    • Deep to: The gastrocnemius muscle.

    3. Structure

    The soleus is a flat, multipennate muscle with a broad origin:

    • Origin:

      • Posterior surface of the proximal tibia (soleal line).

      • Head and upper third of the fibula.

      • Interosseous membrane between the tibia and fibula.

    • Insertion: Posterior surface of the calcaneus via the common Achilles tendon.

    • Innervation: Tibial nerve (S1–S2).

    • Blood supply: Branches from the posterior tibial artery and peroneal artery.

    4. Function

    The soleus is a key contributor to movement and stability:

    • Plantarflexion: Extends the foot downward at the ankle joint, especially during slow or sustained movement (e.g., standing, walking uphill).

    • Postural support: Prevents the body from falling forward by counteracting gravity during standing.

    • Supports venous return: Acts as a "muscle pump" to aid blood return from the lower limbs to the heart.

    5. Physiological role(s)

    Beyond movement, the soleus plays vital roles in systemic function:

    • Maintains upright posture: Constantly active in quiet standing to resist forward sway.

    • Endurance muscle: Rich in slow-twitch (type I) muscle fibers, making it highly fatigue-resistant and suited for long-term, low-intensity activity.

    • Assists in gait: Works with the gastrocnemius to propel the body forward during the push-off phase of walking and running.

    • Circulatory support: Helps prevent venous pooling in the lower limbs, reducing risk of edema and deep vein thrombosis (DVT).

    6. Clinical Significance

    The soleus muscle is involved in several musculoskeletal and vascular conditions:

    • Calf strain or "tennis leg":

      • Injury may involve the soleus, particularly in athletes or individuals performing repetitive movements.

    • Achilles tendinopathy:

      • Chronic stress from the soleus can contribute to inflammation or degeneration of the Achilles tendon.

    • Compartment syndrome:

      • Swelling of the soleus within the posterior compartment may increase pressure and compromise blood flow, requiring emergency treatment.

    • Venous thromboembolism (VTE):

      • Immobility can impair the soleus pump, increasing risk of deep vein thrombosis, particularly in hospitalized or sedentary patients.

    • Rehabilitation importance:

      • Often targeted in strengthening and stretching programs for conditions like plantar fasciitis, flat feet, and Achilles injuries.

    Did you know? The tibia is the second largest bone in the body after the femur.